April: NonFiction Pick
Exercise has potent effects regarding aging and health. This is an up to date, comprehensive book explaining the science that shows overwhelming evidence that exercise is a phenomenal medicine. Get up and get moving!
Elly
![](http://nehlibrary.org/wp-content/uploads/2020/04/41qqOkoN6PL._SX351_BO1204203200_.jpg)
April: NonFiction Pick
Exercise has potent effects regarding aging and health. This is an up to date, comprehensive book explaining the science that shows overwhelming evidence that exercise is a phenomenal medicine. Get up and get moving!
Elly